Certified Health Coach

Postpartum Recovery

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My name is Tiffany Underwood 

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What I do?

I provide new moms with support and educational tools to help them successfully navigate their first year after delivery. 

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*Disclaimer*

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My role as a Certified Health Coach is to offer guidance to help clients make choices that suite their desired lifestyle. I help clients look forward to the future by developing their strengths and abilities. I do not provide medical advice, diagnose, or treat any diseases or conditions. I am not a nutritionist nor am I a personal trainer. I educate, advocate, support and assist.